ADULT FITNESS PROGRAMS
We provide the highest level of adult fitness instruction with a knowledgeable, certified staff. We believe in a positive environment and providing you with the tools and expertise to better yourself and your future. We believe the approach; the workouts and the work you put in will help you reach your individual goals. We strive to put you on a fitness track to help you succeed in life with long term, sustainable results through CrossFit Group Classes, Personal Training, and Specialty Programs.
CrossFit Collinsville staff is here to help you find the best fit to meet your fitness needs! Contact us today to get started on your fitness journey at CFC!!
PRODUCT OFFERINGS
CrossFit Group Classes
Our group classes are led by certifie
d CrossFit coaches who lead the group through a functional high intensity training program. Our programming focuses on all aspects of fitness through strength development, gymnastics skills, metabolic conditioning, mobility, and proper recovery. Our classes have a great environment to train in with appropriate class sizes. - Unlimited Classes = $139.00 per month
- 12 Sessions = $159.00 (6 month exp.)
CrossFit Foundations Training
Our get started program to introduce you to CrossFit and our coaching methods. Learn the fundamentals of body weight movements, barbell mechanics, and gymnastic scaling to ensure an easy transition into group classes. Establish fitness goals that we can help you achieve.
- $159.00 (6 Classes)
- Optional Saturday Partner Workout
Specialty Programs
6 Week Master's Class (55+)
This class is designed for the older population to improve quality of life through strength development and functional movement training.
Improve mobility and independence.
Reduce the risk of diseases and other health related issues.
Fun environment working with individuals similar in age and ability!
- 2x per week
- $129.00
