Family Friendly in the Metro-East
- NEXT FOUNDATIONS begins Monday Dec 7th at 6 pm! – Join Us Today!
- Saturday Sweat Sesh runs every Saturday! | $10| no memberhsip required! – more info here
- Discipline December Coming!! Think of what you will change in your life!
- Upcoming Competitions:
- Dec 5th – Dec 6th | Winter WODs | Springfield, IL | Registration
- Jan 16th | Barbell Battle | CFC! | Registration
- Jan 29th – Jan 30th | Midwest Meltdown | Springfield, MO | Registration
- Jan 30th | Icebreather Classic | Springfield, IL | Registration
- Feb 13th | Not your average valentines | O’Fallon IL | Registration