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CrossFit Collinsville is the #1 Team Performance Training provider in the St Louis - Metro East. CrossFit Collinsville also offers opportunities for adults to train through Group CrossFit Classes or Private Training. CrossFit Collinsville coaches provide proper fundamentals while training our athletes and adults to achieve their goals through a healthy fitness experience.

Crossfit Open Countdown

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games-logoWe are off to a good start for 2017! The workouts have been great and attendance has been pretty consistent! Keep it going!

We are going to be focusing our workouts on getting ready for the CrossFit Open which starts at the end of February. Expect to do open workouts from previous years as well as focusing on the skills and lifts that you will most likely see in the workouts so we are ready for everything.

Most of you have done the open before but for those who haven't I strongly encourage you to participate! This is a fun time of year in the CrossFit community and brings the most out of everyone. Don't feel like you can't do the workouts, there are options for everyone!

I have attached a link talking about the Open and when registration is and the dates of the workouts.

Restration opens this Thursday and the first workout announcement is February 23rd!

Check out these clips of some of the movements you will see and how to do them correctly! 

Team Performance Training

Experience strength and conditioning instruction in a team environment with CFC's Strength and Conditioning coaches. Our high intensity, competitive team training atmosphere brings out the individual athlete in a team setting. Team coaches are encouraged to be engaged, participate, and integrate the learned information into their own team practices. CrossFit Collinsville is the #1 team performance training provided in the St. Louis - Metroeast.

Adult Fitness

We provide the highest level of adult fitness instruction with a knowledgeable, certified staff. We believe in a positive environment and providing you with the tools and expertise to better yourself and your future. We believe the approach, the workouts and the work you put in will help you reach your individual goals. We strive to put you on a fitness track to help you succeed in life with long term, sustainable results through CrossFit Group Classes, Personal Training, and Specialty Programs.

Youth Fitness

CrossFit Collinsville’s youth fitness programs create the opportunity to set your child down a progressive path around health & fitness for life or for sport.  Teaching your child how to move well and safely is at the top of our program philosophy. We strive to create a competitive motivating environment where your child can gain confidence around health, fitness, & nutrition. 

Our Culture

We believe that every gym has their own culture.  CrossFit Collinsville is a unique community in the fact that we service many areas of fitness and sports performance.  Our community consists of crossfitters, sport athletes, sport and fitness coaches, and the general public, all of which have a common goal in becoming better and reaching their goals in their area of fitness and performance. It is our mission to educate, motivate and challenge you to be the best version of yourself no matter if you are an athlete or the fitness enthusiast. Come give us a try and experience what CFC is all about! 

 

 

Chris Thomas
Manager, CrossFit Collinsville

618-346-4646

thomas@crossfitcollinsville.com

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